Playing Soccer is the perfect way to focus on the foot/ankle complex. Along with good core strength, the feet are literally our foundation. They connect us with the earth and ground us energetically. They provide the gross physical structure for balance, along with the intricate vestibular system. Dribbling, the most fundamental skill in soccer, is practiced not only as a way to improve upon soccer skills, but to help with this body awareness referred to by Wachs (Thinking Goes To School, Hans G. Furth & Harry Wachs, Oxford Press, 1975) as the Mental Map of the Body and also known as Motor Planning. Each tap of the soccer ball to the foot provides important feedback to the brain about where the feet are in relationship to the body and to surrounding objects.